Walking Workshop

 

The Cork Sports Partnership is hosting a ‘Get Into Walking Workshop’ next Wednesday 02 April from 10am – 4pm at the Carrigtwohill Community Centre. Especially suitable for beginners the workshop will cover topics such as:
  • Tips on walking safelyWalking IHF
  • the health benefits of a walking programme
  • Advice on walking technique, posture, clothing and footwear
  • Walking aids

This workshop is free of charge. To register contact Claire through email churley@corksports.ie or telephone 086 7947922. Deadline for registration is Friday 28 March. Places limited to 25 adults.